🥢 Crunchy Asian Ramen Noodle Salad – A Fresh, Flavorful Classic with a Twist
Hello food lovers! 👋 If you’re looking for the perfect potluck showstopper, picnic side, or quick weekday salad with a satisfying crunch, you’ve just landed on your new obsession. This Crunchy Asian Ramen Noodle Salad is bold, colorful, and layered with texture. It’s a mix of crispy ramen, nutty almonds, sweet-and-tangy dressing, and that irresistible cabbage crunch — all tossed in minutes and bursting with flavor!
Perfect for meal prepping, BBQs, or even a lazy lunch at home, this easy salad gets its wow factor from the toasted ramen noodles and nuts. The best part? You don’t even need the ramen seasoning packets. This is homemade deliciousness done right — and it’s budget-friendly, vegetarian, and ultra-customizable.
🥬 Ingredients
For the Salad:
- 2 packages (3 oz each) ramen noodles (discard seasoning packets)
- 4 cups coleslaw mix (shredded green and red cabbage with carrots)
- 1/2 cup sliced almonds, toasted
- 1/3 cup sunflower seeds
- 4 green onions, thinly sliced
- 1/4 cup fresh cilantro, chopped
For the Dressing:
- 1/4 cup olive oil
- 1/4 cup rice vinegar
- 2 tablespoons honey or sugar
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon sesame oil (adds deep nutty flavor)
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon ground ginger (optional for warmth)
🥄 Instructions
- Toast the noodles and nuts: Preheat oven to 350°F (175°C). Break ramen noodles into bite-sized pieces and spread on a baking sheet with almonds and sunflower seeds. Toast for 8–10 minutes until golden brown and fragrant. Let cool.
- Make the dressing: In a small bowl or jar, whisk together olive oil, rice vinegar, honey, soy sauce, sesame oil, garlic powder, and ground ginger until well combined.
- Assemble the salad: In a large salad bowl, combine coleslaw mix, green onions, cilantro, and toasted ramen/nut mixture.
- Toss and serve: Pour the dressing over the salad right before serving and toss until everything is evenly coated.
📸 Serving & Presentation Tips
- Serve in a clear trifle bowl to showcase the colorful layers.
- Top with extra green onions and sesame seeds for garnish.
- Add grilled shrimp, rotisserie chicken, or crispy tofu for a main dish version.
- Serve chilled for best crunch and flavor!
🍴 10 Celebrity Chef Quotes
- Gordon Ramsay: “A vibrant, crunchy salad with balanced acidity and sweetness. Excellent side or light main.”
- Ina Garten: “Simple ingredients, huge flavor. That’s what good cooking is all about.”
- Jamie Oliver: “This one’s packed with texture — crisp, fresh, zingy. Love it.”
- Rachael Ray: “I’d eat this on repeat all summer long!”
- Bobby Flay: “That toasted ramen is the secret weapon. A beautiful twist on a classic.”
- Ree Drummond: “I make this for every potluck — and it disappears every time.”
- Nigella Lawson: “The crunchy-nutty elements make this deeply satisfying.”
- Emeril Lagasse: “BAM! Big flavor in every bite!”
- Giada De Laurentiis: “Fresh, easy, and totally family-friendly.”
- Christina Tosi: “It’s like the dessert of the salad world. Texture and flavor in every forkful.”
❓ 10 FAQs (Optimized for Voice Search)
- Can I make this salad ahead of time? Yes, prep everything and keep the dressing separate. Mix just before serving.
- Can I add protein? Absolutely — grilled chicken, tofu, or shrimp are all great options.
- How do I keep the noodles crunchy? Don’t mix dressing until just before serving.
- Is it gluten-free? Use tamari instead of soy sauce and gluten-free ramen.
- Can I use bagged cabbage? Yes! Coleslaw mix works perfectly and saves time.
- How long does it keep? Best enjoyed the same day. Once dressed, it can get soggy after a few hours.
- Can I double the recipe? Definitely. Just use a larger bowl and double all ingredients.
- Can I use a different nut? Yes — peanuts or cashews are delicious substitutions.
- Can kids eat this? Absolutely. Leave out the spice and it’s a hit with kids.
- Can I serve this warm? It’s best cold or room temp, but a warm version works too!
📊 Nutritional Info (Per Serving – Approx. 6 servings)
- Calories: 290
- Total Fat: 21g
- Saturated Fat: 2g
- Carbohydrates: 18g
- Fiber: 3g
- Sugar: 6g
- Protein: 6g
- Sodium: 280mg
🥶 Storage & Leftover Tips
- Before Dressing: Store salad and dressing separately for up to 2 days.
- After Dressing: Eat within 4–6 hours for best crunch.
- Not Freezer Friendly: This salad doesn’t freeze well due to raw veggies and dressing.
🔗 Related Recipes You’ll Love (via Glassika.com)
- Asian Chicken Salad
- Sesame Noodle Bowl
- Kale & Edamame Crunch Salad
- Thai Peanut Slaw
- Mandarin Orange Spinach Salad
🌟 Conclusion
This Crunchy Asian Ramen Noodle Salad brings together everything you love in one bowl: sweet, tangy, crunchy, and totally satisfying. Whether it’s your go-to summer side or your meal-prep hero, it’s sure to become a household favorite. Bonus? It’s ultra-affordable, meal-prep friendly, and endlessly adaptable.
So grab those ramen packs and let’s get tossing! 🥗✨