Crispy Parmesan Roasted Broccoli

Fitness recipes

🌿 Crispy Parmesan Roasted Broccoli – The Easiest, Tastiest Side Dish Ever

Hello, veggie lovers! 👋 If you’re looking for a go-to way to make broccoli so good even picky eaters can’t resist, you’ve landed on the right recipe. This Crispy Parmesan Roasted Broccoli is crunchy, savory, and totally addictive — the kind of side dish that disappears faster than the main course!

With just a handful of pantry staples and 12 minutes in the oven, this method delivers golden edges, a cheesy finish, and deep roasted flavor without any fuss. Whether you’re serving it with grilled chicken, tossing it into grain bowls, or snacking straight off the tray, this roasted broccoli is your new weeknight favorite.

🛒 Ingredients (Simple, Real, and Delicious)

  • 1 large head of broccoli – Cut into medium florets
  • 2 tablespoons olive oil – Extra virgin recommended for flavor
  • ¼ cup grated Parmesan cheese – Freshly grated works best
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • Optional: Black pepper, lemon zest, or crushed red pepper flakes

👩‍🍳 How to Make Crispy Roasted Broccoli

Step 1: Preheat and Prep

  • Preheat your oven to 375°F (190°C).
  • Line a baking sheet with parchment paper or lightly grease with oil.

Step 2: Season the Broccoli

  • Place broccoli florets in a large mixing bowl.
  • Drizzle with olive oil and toss to coat evenly.
  • Sprinkle with Parmesan, garlic powder, and salt. Toss again to distribute.

Step 3: Roast to Perfection

  • Spread the seasoned broccoli on your baking sheet in a single layer.
  • Roast for 12–15 minutes, or until edges are golden and crispy.
  • Pro Tip: Don’t overcrowd the pan — space helps it crisp!

Step 4: Serve and Enjoy

  • Serve immediately as a side or snack.
  • Optional: Add a squeeze of lemon juice or a sprinkle of extra cheese on top.

📸 Serving Suggestions

  • Pair with grilled salmon, chicken, or steak
  • Toss into pasta, grain bowls, or salads
  • Serve with a garlic aioli or marinara dip for snacking

🧠 Quick FAQs

Can I use frozen broccoli? Yes, but roast it from frozen and increase the baking time by 5–7 minutes.

Can I add other spices? Absolutely — try Italian seasoning, smoked paprika, or cumin.

What’s the best Parmesan for this recipe? Freshly grated Parmigiano-Reggiano melts better and adds more flavor.

Is this recipe keto-friendly? Yes! Low carb, high fiber, and delicious.

How do I store leftovers? Refrigerate in an airtight container for up to 3 days and reheat in the oven or air fryer.

📊 Nutrition (Per Serving)

  • Calories: 120
  • Fat: 9g
  • Carbs: 6g
  • Protein: 4g
  • Fiber: 2g
  • Sodium: 250mg

💬 Final Thoughts

This Parmesan Roasted Broccoli is proof that the simplest recipes are often the most unforgettable. Crisped to perfection, seasoned just right, and finished with nutty Parmesan — it’s broccoli reimagined. Make it once and you’ll never steam again!

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